Vitamin B-12 dilemma with vegans is a very interesting topic.
The total population of vegans across the world is about one percent and yet the total population who are B12 deficient is about 20% so how can this be a vegan issue?
Fun fact: B12 originates from bacteria not animals! π§
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#B12 #deficiency #plantbasednutrition #vegannutrition #veganmeme