After 15 years of cheerleading, I have so many amazing memories, but I also have the strong thighs & the broad/muscular build that came with it. It's the kind of build that just makes you look "big" if not kept up with. 🙈🙈 Especially on tour, it can be VERY hard to keep toned & not let the "fun" (read: pizza & @musiccitylight) get in the way of the way I want to look on stage. So about a year ago I was introduced to @rspnutrition and the #quadralean. And in just TWO DAYS - O.M.G. - it changed everything. Seriously. I noticed an IMMEDIATE difference. Even on my worst weeks, I notice how specifically the QuadraLean keeps the weight from packing on & keeps me feeling confident. It's not jittery (🙌🏼) and it gives me an amazing boost of energy when I take it after a big meal. If I were to recommend just ONE health product that I can't live without, it is the QuadraLean. But obviously, I have a whole #RSP product spread that I use every day! If you guys are looking for something, TRY IT...