I'm going to eat pho everyday now 🍜
Original recipe: alissanguyen_
Calories per 100g of broth:
20 calories (2.7c 0.8f 0.3p)*
It would pretty much be 0 fat if we skimmed out all the fat!
Then you can just weight out all the ingredients individually when you construct your pho based on whatever calories and macros you want.
Broth:
1 large ginger, sliced
1 onion, peeled & sliced in half
1 bag of pho spices (you can find pre-made ones at Vietnamese grocers)
1kg beef bones
1kg lean roast beef
60g rock sugar
10g salt
3.5L water
Season after straining the broth:
30g Vietnamese fish sauce
30g chicken bouillon
(Optional) Water if it's still too salty
Recommended Toppings:
Banh pho noodles
Thinly sliced beef rump
Beef balls
Bean sprouts
Thinly sliced onions
Basil
Coriander
Lime
Hoisin Sauce
Sriracha
1. In a large pot of boiling water, blanch the beef bones and roast for 5 minutes. Drain, then rinse the bones and beef roast, and remove as much scum as you can.
2. Place all of...
Suggested Credits
Tags, Events, and Projects