10 weeks out from stage. This is where the real work begins. Working on Coach Miranda’s lymphatic reset combined with maderotherapy to support her body during prep for her competing division. At this stage, it’s not just about training harder. It’s about how the body recovers, drains, and responds. VALUE: Lymphatic work helps: • Reduce inflammation and water retention • Support recovery between intense training sessions • Improve overall body definition Maderotherapy helps: • Break down fascia tension • Enhance circulation • Support sculpting and muscle visibility This is how we support the body from the outside while she puts in the work on the inside. I work with what you give me. The results come from a combined effort — your training, your discipline, your lifestyle, and the work we do together. DISCLAIMER: Results vary depending on lifestyle, consistency, and the work done outside your sessions. This is always a combined effort. ⸻ #LymphaticDrainage #Maderotherapy #Wellnes...