We ran it today… and we’re running it back tomorrow. 🔥**
Reps & Runs (Sunday Session) is for athletes who are serious about getting better.
High-level skill work + live **2v2 & 3v3 competition** — where you actually apply what you train.
🏀 Middle School: 12PM – 1:30PM
🏀 HS Boys: 1:30PM – 3PM
Space the floor… get in your bag… and **go to work.**
📍 WODE Athlete Center
🎯 Intermediate & Advanced Only
👉 Register:
WorkOrDontEat.com
#RepsAndRuns #StayInTheBuild #WODE #PlayerDevelopment #GetInYourBag