SAVE for high fiber foods for toddlers!!💪🏼💩 & comment ‘FIBER’ for my blog post on fiber-rich foods with serving ideas + meal pairings + recipes✨ Fruit & veggies aren’t the only way our littles can get fiber into their tummies! SO many other foods have fiber too Think little boosts spread throughout the day - chia seeds in a pb&j, flax in oatmeal, oats in muffins, peas in mac&cheese, swapping for chickpea or lentil noodles, using whole grain bread, making beans feel like a snack, black bean brownie bites, or even turning avocado in chocolate pudding It all adds up!! 🫶🏼 just gotta work smarter not harder & don’t forget to pair that fiber with some 💦 to keep it moving SHARE with another mama who might need these ideas too!! Would your toddler eat some of these?! #highfiberfoods #toddlersnacks #toddlerfoodideas #feedingtoddlers #toddlermealideas