“I run to get back into my body, and to get back to presence.”   Run for the Future alum, Aryaana, uses running to connect her mind and body when they feel detached and to get back to presence. When’s the last time you used running to re-connect with your mind?   This #MentalHealthAwarenessMonth, we’re highlighting runners and their mental health journeys, and how running has been a positive force for managing their holistic well being. Follow or join by sharing with #MyRunnersHigh.