You can't be physical in the offseason too. Be smart, strategic, & intentional. Linebackers this drill on the single man sled is a building block to your foundation. Simple explosive mechanics done over and over become second nature. At the professional level you'll see this daily and we will too. • However, in the comment PLEASE tell me who had the best rep? • Save these workouts Repost this post Tag an athlete Add this workout to your training regiment Share this post on your story Share this post with an athlete • #linebacker #springball #highschoolfootball #youthfootball #physical