I was stuck in a start again / stop again loop for years… bouncing between extreme, rigid routines and then swinging all the way back to feeling like a complete mess and failure. I’m passionate about wellness and self-improvement. I love the clean girly vibe, the aesthetic, the routines… but deep down I’ll always be a little bit of a feral ADHD rat girl. So if you’re stuck in that loop… maybe it’s not because there’s something “wrong” with you. Maybe you just keep applying the wrong approach for you. Wellness habits are like tools. If you’re trying to hang a painting and reach for a chainsaw… I’m not saying you can’t make it work, but there’s probably a better way. What if instead of shaming yourself for not sticking to routines, you got curious? Why is this hard for me? What would actually make this easier? Not more discipline. More support. Things like: Laying things out the night before Setting alarms Giving yourself flexible windows instead of rigid ones And when you f...