people will have a lot to say when you stop doing what’s not working. i spent a long time feeling off and convincing myself it was normal. the fatigue. the inflammation. the hormone swings. the autoimmune flares. “it’s just stress.” “it’s just mom life.” “this is just how your body is now. ” until I realized… it wasn’t. so yeah. when istarted doing something different, people had opinions. peps have been a big part of that shift for me. my hormones are more balanced. my inflammation is down. and my autoimmune symptoms are finally quiet for the first time in a long time. this isn’t about a quick fix. this isn’t medical advice. and this isn’t for everyone. and that’s fine. i’m not here to be liked. i’m here to be honest about my experience. about finally feeling like me again. and if that helps one person along the way…you know what?hell yeah. people can call it controversial if they want. i call it finally listening to my body. #pep #wellnessjourney #hormonebalance ...