I ignored the pain… it became endometriosis. At 41, I made one of the toughest decisions of my life, to undergo a hysterectomy. After years of PCOS, pain, and emotional struggles, I chose strength over fear. My journey hasn’t been easy. But if there’s one thing I want every woman to understand, it’s this: Extreme period pain is not normal. Don’t ignore it. Don’t normalise it. Get it checked. Put your health first. If you’re silently dealing with something… If you’re scared of what comes next… You’re not alone🤍 Comment “HEALTH” to get the full episode link in your DMs! Share with someone who can relate to this! Are you someone who is dealing with endometriosis and need help? . . . [podcast on PCOS, PCOD, healthy healing food options, Nutritionist, Hysterectomy support, Khyati Rupani, Balance Nutrition, endometriosis support, hormonal imbalance, painful periods remedies, Perimenopause healing food, PMS mood swings, women’s health, podcast, healthy food options for weight lo...