If you want to test your engine, this is it. Three machines back to back with just enough rest to go again. Try this workout! 💪🏾 4 ROUNDS 1000m Ski Erg 1000m Bike 1000m Row 1 min rest between rounds If you still need help finding structure, comment “LEAN” below and I’ll send you my free fat loss guide. #achv #fitnesslife