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Weapons-Grade: Fight Gone Bad 😤 colten_mertens and lucy.mcgonigle take on Weapons-Grade: Fight Gone Bad at prvnhq in Nashville, Tennessee. 🎥 To watch the full video, head over to the CrossFit Games YouTube channel. Fight Gone Bad 3 rounds for max reps of: 1 minute of wall-ball shots 1 minute of sumo deadlift high pulls 1 minute of box jumps 1 minute of push presses 1 minute of rowing calories Rest 1 minute Women: 14-lb medicine ball to 9 feet, 55-lb barbell, 20-inch box Men: 20-lb medicine ball to 10 feet, 75-lb barbell, 20-inch box #CrossFit #CrossFitGames #FightGoneBad

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