Dreading the first workout? Waiting for the right time to start? Afraid of using a new machine in public? First workout friction is a thing. 😣 Don’t aim for perfection. If you're feeling the friction, aim for 1 logged exercise. - 1 lift ✅ - 1 stretch ✅ - 1 machine ✅ - 1 weight ✅ - 1 minute ✅ - 1 step forward ✅ That first session is the starting point, the more you log, the more you change your future. Fitbod can take you there. 💪 👉 Check out our individual how-to videos to over 1,000 machines, stretches, and lift exercises in the app today. #Fitbod #fitbodapp #bestaifitness #strengthtraining #bestaifitnessapp #weightlifting #fitness #machinelearningfitness