Who’s ready for that 1-2 Jab cross combo? 🥊🔥🔥🔥 Thank you Danny for visiting our studio and showing Coach Curtis a thing or two when it comes to combat training 🚩 Would you like to give this a try? Lucky for you, F45 has a special event class entitled “Brixton”… F45 Brixton is a 45-minute, high-intensity combat-style cardio workout designed to improve endurance and agility through boxing, kickboxing, and MMA techniques. It typically features three pods, focusing on punching/kicking bags and bodyweight exercises, often in a partner format, to burn fat and build strength. Interested in taking this class? Comment below to let us know! ⬇️ f45_training_encinopark _danielcaroline_ 🚩 #f45training #f45 #f45family