A bunion is often thought of as “just a bump” on the side of the foot—but it’s much more than that. A bunion is a progressive change in the alignment of the big toe joint, where the big toe begins to drift inward and the first metatarsal shifts outward. Over time, this can create the visible prominence many people notice. But bunions are not simply cosmetic. They often reflect a combination of: ✔️ foot mechanics ✔️ repetitive loading patterns ✔️ footwear compression ✔️ reduced toe function ✔️ genetics + tissue adaptability The big toe plays a critical role in balance, propulsion, and walking efficiency—so when its alignment changes, movement often changes too. The key is not just treating the bump… It’s understanding the movement story behind it. are you looking to book a virtual consultation - dremilysplichal.com #Bunion #FootHealth #HealthyFeet #MovementLongevity