That plate of momos didn’t feel like a big deal. But your body is still dealing with it hours later. 👇 🥟 1 Samosa = 1 hour of walking 🥔 Vada Pav = 70 minutes on your feet 🥟 1 Plate Momos = 75 minutes of movement 💧 Pani Puri = 40 minutes of steps 🍔 Burger = 1.5 hours of effort 🍛 Chole Bhature = 2 full hours 🍕 Regular Pizza = nearly half your day The meal ends in 10 minutes. The cost stays with you much longer. Most people in India don’t cross 5,000 steps a day. But one snack break can cross that entire effort in calories. . . Follow onevisionmedia.in for new updates and knowledge. . . #calories #healthtips #eathealthy #onevisionmedia