I wish someone had sat me down and said… this is what’s actually going to happen to you. 🖤
Not the physical stuff. Not the results. The part nobody talks about.
I didn’t feel depressed. I didn’t feel low. I just felt… numb. Confused. Like I was there but not fully present in my own body. And the scariest part? I had no idea at the time that it was connected to what I was doing.
It took me a while to even join the dots.
And that’s exactly why I’m making this video — because I was never warned. Not properly. And I don’t want that to be your story too.
If you’re thinking about your first cycle, or you’re in one right now and something feels off — please know that what you’re feeling might be more connected than you think.
You’re not going mad. You just deserved better information from the start. 🖤
If this resonates, share it with someone who needs to hear it. Let’s start having more honest conversations in this space.
#WhatIWishIKnew #CycleAwareness #FemaleBodybuilding #WomenInBodybuil...