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@jeremy.miller
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Big thanks to GOWOD for sponsoring this video! Download GOWOD to test and improve your mobility:
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Link to the study:
fisiologiadelejercicio.com/wp-content/uploads/2025/03/Strength-Training-Improves-Running-Economy-Durability-and-Fatigued.pdf
In this video, I break down the basics of strength training for running and how lifting heavy can actually make you run faster. Hope you enjoy! 🩳 Shop Janji, my favorite running clothing
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Posted on YouTube at
3/8/2026, 9:22:26 PM
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