Book a call with me: calendly.com/dontavioushill/meeting Watch this video next: youtu.be/vuYWYG7NpC4?si=06dKBoE50N9rnBX3 Breaking through a plateau is one of the hardest parts of high jump. In this video, you’ll see exactly what it takes to finally hit that PR after weeks of coming close. 3x Team USA High Jumper Dontavious Hill breaks down Gavin Myers’ journey to clearing a huge PR of 6’4” and what it really takes to push past mental and technical barriers. You’ll learn: Why consistency is the foundation for breaking through plateaus How environment and energy impact performance on meet day The key technical and mental adjustments that lead to a PR Great for high jumpers who feel stuck at the same height, struggle with confidence, or are close to a breakthrough but can’t quite get over the bar. About Dontavious Hill: 3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-American helping athletes add 3–6 inches, break records, and earn scholarships thro...