The leg kick over the bar can be the difference between clearing a PR or clipping it. In this video, I’ll show you how to fix your timing, strengthen your core, and keep your confidence steady at any height. Submit high jump film: apply.highjumpblueprint.com/film-review/?utm_source=youtube&utm_medium=description&utm_campaign=film+review&utm_term=ava+morales+national+champ Watch this video next 3x Team USA High Jumper Dontavious Hill shares how to correct the biggest mistakes holding athletes back from jumping higher. You’ll learn: How to fix your approach and takeoff for consistent jumps Why your mindset determines your success at higher bars What’s actually stopping you from hitting new PRs Great for high jumpers who want to add inches to their PR, gain confidence in competition, and get recruited to compete at the next level. About Dontavious Hill: 3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-American helping athletes add 3–6 inches, break records, ...