Ever wonder why you wake up stiff, your blood pressure is creeping up, and your belly showed up out of nowhere? It’s not just age. It’s silent inflammation. Dr. Huberman points to it as the driver behind brain fog, blood sugar issues, and memory decline. Other doctors call it “inflammaging” because it’s literally what makes us age faster. And get this, millennials are now aging faster than Gen X, who are aging faster than boomers. We’re going backwards. The good news? There’s a simple first step, and it’s the cornerstone of the Mediterranean diet. Olives. The compounds inside them go way upstream and shut off the master switch of inflammation before it ever reaches your joints, your heart, or your brain. Most olive extracts on shelves are too weak to do anything. You want the therapeutic dose, which is what I actually take every morning. 🫒🫒🫒Comment OLIVE and I’ll send you the one I use. #inflammation #philsmypharmacist #inflammaging #healtheducation #olive