Mental health is just as important as physical health, and today we are joined by a true expert to break it all down. Clinical mental health counselor David Webber joins the show to share his wisdom on overcoming overthinking, dealing with heavy grief, and letting go of the pressure to hit arbitrary life milestones. In this deep dive, David discusses the emotional moment he returned a 34-year-old jersey to Grant Hill and what that meant for his family legacy. We then transition into a powerful call-in segment where David provides free therapy to listeners facing real-world struggles. You will hear life-changing advice for overthinkers who find themselves paralyzed by fear, as well as a heart-wrenching conversation with a listener named Trophy about navigating the guilt and pain following the loss of a spouse. David also tackles the common struggle of feeling like a failure when life doesn't look the way you planned it at seventeen. He reminds us that societal pressures and social med...