🚨IF YOUR SHOOTING WORKOUTS DON’T INCLUDE BOTH OF THESE METHODS, YOU’RE LEAVING RESULTS ON THE TABLE! Block training: Repeating the same shot from the same spot to build consistency, mechanics, and confidence. • Build mechanics • Lock in form • Create consistency • High reps, same movement Variable training: Practicing different shots in changing situations (movement, reads, game-like actions) to improve decision-making and in-game shot making. • Different spots, different reads • Change of pace + movement • Decision making under pressure • Game-like shot making The best shooters do BOTH. If you only do block training… You’ll look great in workouts but struggle in games. If you only do variable training… You’ll never build a consistent foundation. In this shooting workout with jasonsimmons.3 we started with block to build the shot Then move to variable to apply the shot That’s how you actually improve your in-game shot making ability. Let me know your thoughts on the two differ...