Comment NEWSLETTER for more similar health information, and I will send you a link to my free weekly newsletter 🗞️
👉 Starting from the top…
🧬 Taking peptides like BPC-157 which don't have high-quality human data is not advisable at this point, especially those that are being sold on TikTok (and yes, they are currently available on TikTok shop, which is super sketchy).
💪 As for Ozempic and other GLP-1 agonists…if you lose a bunch of weight, you need to make sure you maintain your muscle mass and bone strength through resistance training and a diet rich in protein with appropriate amounts of calcium / vitamin D. Otherwise, your bone density can suffer and lead to fractures.
🚨 Turmeric and ibuprofen are both effective anti-inflammatories. I like turmeric (liposomal delivery) and take it daily to reduce inflammation. However, we do not recommend taking turmeric and ibuprofen together, as that can increase your risk of stomach irritation as well as bleeding.
😷 In general, you ...
Suggested Credits
Tags, Events, and Projects