What do you do to get out of a sleep deprived funk? My go to’s when I’m not self sabotaging are to drink LOTS of water ideally with @Liquid I.V.® Canada, move by body (even just hopping), pranayama breathing, and fresh air. #tiredmom #sleepdeprived #lifewithkids #momlife
https://www.tiktok.com/@verojoncas/video/7574874465423641864
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