Some nights take everything out of you: sick toddler, sleepless newborn, pure exhaustion. But even after a rough night, I knew I needed to shift my energy. My first real workout postpartum felt emotional.. like my body was letting go of what it had been holding onto. Healing isn’t just rest. Sometimes, it’s movement. #postpartumjourney #rollercoasterride #exhaustedmom #momoftwo #newbornmom #toddlermom #healingjourney #fitnessmom