As a girlie who suffers from #PCOS I battle extreme #bodydysmorphia and I also have my body weight fluctuate throughout the year. I’m either really skinny or really chubby and it’s hard staying away from the chubby spectrum due to insulin resistance and slow metabolism — so I try my hardest to incorporate cardio and HIIT into my daily lifestyle. The results are that I’m able to maintain body weight and if I do this with a calorie deficit then I’m able to lose body weight also ❤️❤️ . . . . . . #samanthasamaka #missintercontinentalrwanda #pcosweightloss