If you want to shoot like Kevin Durant, this is the ultimate shooting workout you need to add to your training. In this video from I Love Basketball, Coach Meech breaks down Kevin Durant’s go-to move, the hesitation pull-up jumper, and gives you a step-by-step basketball workout to master it from mid-range to three-point range.
He's covering everything from form shooting fundamentals to footwork breakdowns to live dribble hesitation pull-ups, so you can build a complete scoring package just like KD. This isn’t just random drills....this is a structured shooting workout designed to improve your balance, shot mechanics, and in-game scoring ability.
If you're a player looking to improve your basketball shooting, create space off the dribble, and develop elite scoring moves, this workout is built for you.
Coach Meech goes through:
- Proper shooting form mechanics
- The 3-step hesitation pull-up footwork
- How to create space like Kevin Durant
- Mid-range to 3-point progression drills
- ...
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