đDid you know that joining communities and social groups can increase your overall wellness?
In an article from the Greater Good Science Center at UC Berkeley, research suggests that people who belong to more groupsâand, specifically, more varied types of groupsâmay be happier and healthier than those who donât.
Who do you build community with? Tag them in the comments! đ«
đ Click on the link in our bio for the full article:
bit.ly/470XDWx
#UCBerkeley #SocialConnections #CollegeCommunity