This is exactly why starting your meal with veggies first is a key science-backed hack to better energy and fewer cravings! Comment LISTEN if you want to learn more and I’ll send you the full episode to go deeper. On today’s episode of the BeingBrigid Show, I sat down with GlucoseGoddess (Jessie Inchauspé), biochemist, founder and 2x NYT bestselling author. Consider this a masterclass on blood sugar and insulin resistance for all women, especially if you know you could feel better—in addition to key nutrition steps pregnant women can take to positively impact your baby’s brain health for life. Jessie shared: + How glucose spikes impact cravings, fatigue, hormones, and chronic inflammation + Why blood sugar matters for everyone, even for women who don’t have pre-diabetes + The cutting edge science on 4 key nutrition steps that impact your baby’s health for life— that up to 90% of pregnant women fall short of + How sugar intake during pregnancy shapes your baby’s long-term heal...