If you’re constantly eating but never actually feeling satisfied—there’s a deeper reason why. Comment LISTEN for the full episode. I sat down with GeneenRoth to talk about something most women have never been taught: how to actually experience their food. She explains how we often eat on autopilot—piling our plates, distracting ourselves, and rushing through meals—without ever asking if we even want what we’re eating. And the result? We keep eating… not because we’re still hungry, but because we never got the satisfaction we were actually craving. If you’ve ever felt like you’re eating but something is still missing—this will change everything. 💬 Comment LISTEN and I’ll DM you the full episode! #EmotionalEating #BeingBrigidShow #WomensHealth #FunctionalNutrition #IntuitiveEating