Sculpt and strengthen your core in just 10 minutes with this dance fitness ab workout. This quick but effective routine targets your lower abs, obliques, and deep core (transverse abs) to help you build definition. No equipment needed. All you need is a soft surface and you’re ready to go. 👉🏼 JOIN DANCEBODY LIVE HERE: dancebodylive.com/home 👉🏼 First month $5 with code DBYOUTUBE 👉🏼 Shop DanceBody Equipment Here: dancebody.com/collections/equipment #fitness #workoutfromhome #absworkout #noequipmentworkout Dance Workout | At Home Workout |Core Workout INSTAGRAM: instagram.com/dancebody TIKTOK: tiktok.com/@dancebody_ FACEBOOK: facebook.com/kpdancebody CONTACT: info@dancebody.com