The same rule applies at home, in the locker room, and in leadership. When you want attention, don’t raise your voice — lower it. I learned this during training with the Navy SEALs, and it’s shaped how I try to lead… and how I try to parent. Yelling turns into noise. Calm creates focus. Connection gets remembered. Have you ever noticed how people lean in when you speak quietly? Save this for the next loud moment. #LeadershipLessons #ParentingAdvice #LeadWithCalm #DadLife #RaisingKids