hands up if you thought a food sensitivity test was going to fix your gut issues 🙋🏼‍♀️ I get it… on paper it sounds like the perfect solution. identify the foods → remove them → feel better but it rarely works like that. Because most of the time… it’s not actually the food that’s the problem. Food sensitivities are usually a symptom of something else going on underneath: poor digestion gut imbalances inflammation So you remove more and more foods… and maybe feel a bit better temporarily but the root cause is still there. Which is why so many people end up stuck, reacting to more foods over time instead of less. The goal isn’t to keep restricting your diet. It’s to understand why your body is reacting in the first place. If you want to actually fix your gut issues, you need to look deeper: → what’s happening in your digestion → what your body is missing → what’s driving the reactions That’s where real progress happens. if you want to understand your body properly and ge...