Canada’s cooling down… and I’ve found the warmest escape 🍁🇨🇦 #ad When the air turns crisp and cozy season begins, I crave warmth, calm, and a space to just breathe and Koena Spa is my go-to fall getaway. 💆‍♀️💦 Here’s how I love to spend my thermal spa day at Koena 👇 1️⃣ Start with a Massage – Ease into relaxation with a soothing massage. It melts away muscle tension and helps your body fully absorb the benefits of the thermal experience. 😌 2️⃣ Begin the Thermal Spa Circuit – A mindful 3-step ritual designed to reset your body and mind: - Hot: 4 warm pools, 3 dry saunas, and 2 steam saunas to release stress and open up your pores. - Cold: 2 cold plunge baths to awaken your senses and boost circulation. - Rest: Relax in the exfoliation room, Himalayan salt room, outdoor hammocks, cozy fire pits, or peaceful indoor lounges. 🧖‍♀️🔥 💧Pro tip: Stay hydrated after your massage and throughout the thermal cycle.It helps with detox and keeps your energy up. So if you’ve been cravi...