A thermal spa is a must-do in Canada 🇨🇦 Dive into a world of relaxation and rejuvenation at the thermal spa , which is a wellness facility that offers various amenities such as hot baths, steam rooms, saunas and cold plunges. . Thermal spas around Ottawa : @koena.spa @nordikspanature_chelsea @scandinavetremblant @uppliva.sauna . Know this before your booking: 1. Undergo a thermal cycle which involves in alternating between hot and cold temperatures as this would stimulate the body’s circulation system, boosts metabolism. So repeat the below : Hot pool -> Cold Pool -> Sauna or steam rooms -> Relax 2. Club the thermal spa experience with a massage for even more relaxing day. I personally get the massage done first and then plunge into the thermal experience . Prepare for a thermal spa day: 1. Swimwear is mandatory 2. Carry a water bottle as the thermal spa experience can be dehydrating. There will be refilling stations on site 3. Carry a robe and slippers (not mandatory, as som...