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Hello everyone! On Day 9 of “21 Things You Should Know Before Moving to Canada,” we will discuss one of the most talked-about topics: hair fall after moving to Canada. There are several reasons for it, you might feel stressed, change your diet and adapt to different weather and water conditions. 1. Eat Well: Maintain a balanced diet rich in vitamins and proteins. 2. Vitamin D and B Deficiency: With low sunlight in winter, consider supplements to prevent deficiencies. 3. Shower Filter: Install one to reduce mineral buildup from hard water. 4. Hair moisturiser : Oiling at least twice in a week 5. Manage Stress: Find ways to relax to prevent stress-related hair loss. Take care of your hair to enjoy your time in Canada😅 Follow @mapleindiandiaries for more such comment! #indiansincanada #canadalife #newimmigrantsincanada #ottawa #hairfall #ottawablogger #reducehairfall #canadablogger
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