Hello everyone! On Day 9 of “21 Things You Should Know Before Moving to Canada,” we will discuss one of the most talked-about topics: hair fall after moving to Canada.
There are several reasons for it, you might feel stressed, change your diet and adapt to different weather and water conditions.
1. Eat Well: Maintain a balanced diet rich in vitamins and proteins.
2. Vitamin D and B Deficiency: With low sunlight in winter, consider supplements to prevent deficiencies.
3. Shower Filter: Install one to reduce mineral buildup from hard water.
4. Hair moisturiser : Oiling at least twice in a week
5. Manage Stress: Find ways to relax to prevent stress-related hair loss.
Take care of your hair to enjoy your time in Canada😅
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