Going to the gym is more than building strength and muscle - while all important, it’s the movement and mental clarity for me. The instant mood boost I get from movement is golden! This is why partnering with @suyinliftsgym made sense - with tailored programs and semi-private training + classes, it meant accountability and commitment - the road to find me again. With my initial assessment I was met with the understanding that as I’m newly postpartum it’s not about the number on the scale for me but rather about rebuilding the core strength and avoid further injury to my back. And most importantly, focusing on my mental well being. My journey so far with @suyinliftsgym has been nothing short of uplifting and positive. From the warm welcomes of the other gym goers to the personal trainers always there to help with showing the exercises to correcting form - I’m feeling the incline of good things to come! Stay tuned for more - this is only just the beginning ✌🏽 @suyinliftsgym has 3 l...