Approximately 1 in 5 women experience Perinatal Mental Health Disorders in Canada (according to Statistics Canada, 2019). To some, this is just a statistic but to many, this is their reality. The journey of motherhood is a beautiful one; however, many women, men, and families may not have adequate means to help, support, or resources to navigate this journey. We hear it takes a village but what happens when the village isn’t abundantly clear or there? And this is why, through my own lived experience and witnessing many in our community struggle, I am taking part along with our @the_lotus_movement team in @cpmhc Flora’s Walk on Wednesday, May 1st. The walk is to raise awareness about Flora’s story and the many families affected by perinatal mental health challenges. You can join our team or donate using the link in my bio. All funds raised go directly towards @cpmhc Link: floraswalk.ca/the-lotus-movement #ottawacommunity #perinatalmentalhealth #maternalmentalhealth #otta...