While today is world mental health day, let this be your gentle & kind reminder that your mental health matters every single day. After battling my own strugglers & still navigating it to this day, I realized many in our community were experiencing their own challenges & needed a space to be seen & understood. This is why @the_lotus_movement was established in April 2020. Over the few years, it has been our priority to have open & safe conversations around various topics related to mental health. And the work is not over - we continue to raise awareness on the complexity & intersectionalities of mental health & advocating for culturally appropriate & accessible resources. One day & one moment at a time… Mental Health | South Asian Mental Health #worldmentalhealthday #mentalhealthawareness #mentalhealthmatters #bipocmentalhealth #maternalmentalhealth #mentalwellness #southasianmentalhealth