Guess who’s back to brighten up your Monday! Mental health breaks are important and needed! And what better way to come back than speaking about the importance of mental health with my friend and mental health advocate & speaker Ryan Forsyth, bigredryan01 of lifeinredpodcast Catch this conversation on A Moment With Meenakshi today at 3 PM EST on rukusavenueradio or via the dashradio app. It’s good to be back. ✨ #mentalhealth #mensmentalhealth #mentalhealthawareness #raisingawareness #radiolife #ottawalife #ottawa #ottawaliving #mindfulness #welcomeback