This week is Mental Health Awareness Week and I’m so honoured to have been joined by Patricia from @cpmhc to speak about why we need to get LOUD and use our voices to have adequate resources and support for those impacted by perinatal mental health. Patricia also announced that the motion is set to pass (FINGERS CROSSED) that the first Wednesday in May will be recognized as maternal mental health day. Please follow @cpmhc and see how you can get involved! #mentalhealth #ppd #ppa #perinatalmentalhealth #maternalmentalhealth #maternalmentalhealthawareness #raisingawareness #mentalhealthmatters #womensmentalhealth #ptsd #maternalmentalhealthmatters #mindfulness #journeytowellness