My heart is beyond full after this beautiful and enlightening conversation with my dear friend Bernie, @bernadethbetchi - we spoke about the 4th trimester and the importance of healing not only as a mother but as a family unity. Friends, I encourage you to reach out to Bernie - she’s a true storyteller and healer and her words resonate with me so much! . #honestlymothering #mothering #healing #motherhood #motherhoodunplugged #motherhoodthroughinstagram #momsofcolor #4thtrimester #postpartumjourney #momsofinstagram #parenting #pandemicparenting