Unplugging during the weekend has been a favourite thing of mine lately, but actually sharing who my next guest is on my show has to be my second favourite thing! Catch Tejal Patel, tejalvpatel on A Moment With Meenakshi on rukusavenueradio Monday at 3 PM EST or via the dashradio app. . Tejal is a powerhouse mama who promotes nothing but positivity and mindfulness and is the author of Meditate for Kids - one major takeaway from this chat, that meditation needs to start at a young age! You can purchase her book anywhere where books are sold (got mine from Amazon!). . #radiolife #mamauntoldthoughts #momlife #motherhood #mompreneur #mamalife #southasianmom #southasianparenthoodcommunity #mindfulness #wellbeing #meditationforkids #brownmoms #indianmom #indianmombloggers