Before babies, I was a regular at the gym but I wouldn’t say I was truly committed. I just went to feel good about how I looked. It was the summer of 2017, I was 10 months postpartum. I knew I needed an outlet, a release, a drive to get me moving again. But even more than that, I needed to get a handle on the mental load I was experiencing. . This saving grace of mine has always been in my life, but somehow the universe reconnected us in its powerful way. Just as she was starting her personal training journey I was looking for that soul to lead me to a higher level. This is Amar, _preetfit - my confidant, my motivator, and my mental health lifeline. . I’ve been training with Amar since then and she’s guided me through some really challenging times. I continued training with her when I was pregnant with my second right up until 37 weeks. . But I go back to that day when I showed up to my first session with Amar; she knew I was stuck. She recognized this wasn’t about physically looking m...