“I still come back to hands on work a lot. There’s something about taking the time to actually feel what’s going on rather than jumping straight into a rehab plan. You pick up on things you just don’t get otherwise. How the body is holding? Where it’s a little guarded? What’s actually asking for attention? It’s never the whole answer… it’s often the starting point. A way to settle things, understand things and give someone a bit of confidence in their body again. From there, everything else tends to land better.” 𝑭𝒍𝒐, 𝑭𝒐𝒖𝒏𝒅𝒆𝒓 #findyourflow #physiotherapy #londonphysio #manualtherapy