The hardest part isn’t letting go of what happened. It’s allowing yourself to receive when you’ve spent so long in survival mode. In this episode of languageoflovepodcast I sit down with dr.thema a clinical psychologist, professor, and an amazing inspiration to me and so many others! We explore how trauma shapes the way we hold ourselves… and how we begin to soften that protection. This episode is all about understanding that healing isn’t about forcing yourself to move on. It’s about understanding why certain patterns are still there…and learning how to create safety within yourself again. listen in to this The Language of Love podcast to explore: • Why you may still feel like you’re bracing, even when nothing is wrong • How past experiences shape your ability to receive love • The shift helps your body begin to feel safe again Type "THEMA" in the comments below and we'll send you a direct link to the episdoe or listen on your favorite podcast platform. #languageoflovepodcas...