Download the smartest nutrition app MacroFactor! Use code JESSE for a 2 week free trial onelink.to/mfjesse Subscribe! Road to 10 Million subs! Start your 7 DAY FREE TRIAL of "Team Relentless" to be coached by me! ► hoo.be/teamrelentless ►Gymshark Clothing (Code JESSE10 for 10% off!) ► gymshark.com/jesse10 ►Ryse Supplements (Code JESSE for 15% off) ► rysesupps.com ►My IG: @JesseJamesWest ► instagram.com/jessejameswest/?hl=en Business inquiries: ► mgmt@jessejameswest.com Topics: fat loss, 50 ways to lose fat, lean beef patty, health tips, fat loss myths, fat loss workouts, fitness, mens health, women's health #FatLoss #LeanBeefPatty #Fitness This video is for educational and documentary purposes only. This video is under the supervision of medical and safety professionals.