Started my morning with coconut water and a handful of nuts, then something light — either fresh fruit or a protein shake. Lunch was chickpea soup, spinach curry, and a boiled egg. For sweet cravings, I usually reach for a piece of dark chocolate. In the evening, I had some watermelon, and dinner was curd rice with mangoes — simple and comforting. I try to stay active with daily walks or yoga. Thanks to fitiq.smartlyfit for helping me plan my meals in a way that feels good for my body! #balanceddiet #helathylifestyle #dietplan #fitiq #whatieat